Send a message to Diana with your contact details and  any queries

Initial free chat to establish your needs, suitability of a plan and costs involved

Make an appointment for a face to face, skype or over the phone consultation

45 minute consultation with Diana to discuss your current diet, food preferences and health targets

Arrange payment  for the meal plan

Design of your personal 14 day meal plan to include breakfast, lunch, supper and 2 snacks

Nutritional analysis of every recipe to include calories, protein, carbohydrates and fat allowing you to stay in control

Additional recipes and ideas to ensure that your meal plan is easily achievable

All documents sent to you by e-mail

Access to members page on website with regularly updated seasonal recipes and nutrition tips

Further communication and support from Diana if required