Send a message to Diana with your contact details and any queries
Initial free chat to establish your needs, suitability of a plan and costs involved
Make an appointment for a face to face, skype or over the phone consultation
45 minute consultation with Diana to discuss your current diet, food preferences and health targets
Arrange payment for the meal plan
Design of your personal 14 day meal plan to include breakfast, lunch, supper and 2 snacks
Nutritional analysis of every recipe to include calories, protein, carbohydrates and fat allowing you to stay in control
Additional recipes and ideas to ensure that your meal plan is easily achievable
All documents sent to you by e-mail
Access to members page on website with regularly updated seasonal recipes and nutrition tips
Further communication and support from Diana if required